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60 Seconds With Dr. Benita Swartout

60 seconds with Dr. Swartout of BodyLogicMD of Nashville - BodyLogicMD's first Tennessee-based practice!

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Male Menopause Affects More than 50 percent of Men Over the Age of 50

Nashville bioidentical hormones expert, Benita Swartout, D.O. was recently featured in a special report on andropause – the male menopause on WNDU Local News. According to the report, more than 50...

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Don't Let Stress Control Your Life

Stress is an ever-present problem in the modern world, and we all feel its detrimental effects on a daily basis. But what can we do about it? Dr. Benita Swartout, Medical Director of BodyLogicMD of...

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Relaxation Techniques to Try

Relaxation techniques can be anything from very formal to informal. There’s formal training in relaxation, where you learn to lie in a quiet, dark room, and you learn to relax your body from head to...

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Three Major Steps for Stress Management

One of the main, important points for managing stress is: it’s not the stressor — not the thing that stresses you — but how do you deal with that stress — how do you respond to that stressor — that’s...

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The Best Moms are Healthy Moms

Being a mom isn’t easy, but somebody’s got to do it. In today’s society, mothers take on many different roles, and in most households, they’re the glue that keeps the family together. Unfortunately,...

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Medical Mondays: How do environmental toxins impact hormone levels?

Medical Mondays – You ask the questions and our highly trained bioidentical hormones experts will post your answer LIVE! Q: Over the past year or so, my husband has gained a significant amount of...

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